Psychotherapy & Counselling

The process of Biodynamic Psychotherapy and Counselling can empower the client to discover reasons  behind unwanted thoughts, feelings and behaviors. While working with a qualified Psychotherapist, the client can take the time, to examine issues that maybe affecting their life negatively. Working within a safe, supportive and confidential environment, the client can discover ways of dealing effectively with these issues. Biodynamic psychotherapy emphasises the importance of the body, in achieving and maintaining emotional, mental, spiritual and physical well being. By expanding awareness, psychotherapy provides an opportunity for the client to discover his/her inner voice and find the courage express it. I work using an Integrative approach which I adapt according to each individual’s personal needs, working with a wide range of issues including;

  • Depression
  • Anxiety
  • Poor Body Image
  • Low Self-Esteem
  • Bereavement and Loss
  • Abuse (physical, sexual or emotional)
  • Relationship Difficulties
  • Panic Attacks

By encouraging your potential for growth, psychotherapy may help alleviate symptoms, nourish confidence, assertiveness and self-esteem and ultimately lead you to achieving the clarity needed to bring about lasting and meaningful change to your life.

Depending on the presenting issue clients attend  for either short term or long term therapy.

I have a limited number of spaces for reduced-cost Psychotherapy, offered on a sliding scale, dependent on the client’s income.